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Butterfly kicks... lay on the floor with your hands under your butt... keep both legs 6 inches off the ground and do one leg up one leg down one leg up one leg down do a 4 count and that is one set! It will get rid of that baby belly bump!!!! Good luck!!!!
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check your local Y... The have amazing prices for membership and it will also give you access to low impact exercise machines that will eliviate your pain
