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Hi! This link helped me brainstorm when I felt like I was stuck;) http://www.marksdailyapple.com/17-reasons-youre-not-losing-weight/
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Lean Cuisines! They are an easy way to add in variety and are low calorie! They are also fast and easy to heat up. I have found the best way to stick on a calorie target is to eat pretty much the same things over and over again. For example, for breakfast I know I will have an egg and ezekiel english muffin or oatmean and…
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Nike Frees XD- so comfortable and you can get the insert that plugs into your ipod and it tracks your distance, calories and pace. They are so cool!