nickell_rachel

Where do you get the insanity DVDs at?

If you want to burn calories do cardio. Yoga is good too. But regular cardio you burn more.

Yes I have been their. I have been trying to lose weight since 2003. I didn't find out about myfitnespal.com till like Nov. 2010. But it's kept me motivated. I finally looked in the mirror one day and said how did you get like this. All through grade school and high school I was fit and athletic but after having children…

Thanks you are an inspiration to me. Thank you for the list of what to eat to get this weight off.

Just keep focus and exercise is a big part I have been buying the Jillian Micheal dvds they have been helping a lot so far I have lost 10 pounds to the video but I am new to this site. I have lost 1 pound this week since I have joined myfitnesspal stay modivated.

Way to go I have lost one pound so far and I have been doing this for a week so I am pretty syched.

I know what you mean.

I know what you mean. Hi I'm Rachel my friend Amanda told me about the site hope it helps me I need to lose like 40 pounds. I have lost 10 already. Before I joined. So I am hoping this site will help me stay on board.