Replies
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Sir..I don't want to argue with you...I simply want this woman to see results because its not right to feel like your life's number is up. I don't see how your boasting is helping anyone but yourself. I disagree with your method in this situation. Sorry...but if you think that is healthy advice for the rest of the…
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Excuse me friend...I'm not sure.....are you insulting me?Well either way..you appear to be a young person. I don't think this woman is trying to do pullups. She is trying to get in a healthy routine....to lose weight.....not gain muscle..and show up her friends in a gym. Living healthy is about routine. Trust me....any…
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Don't ever say your losing the will to live....that makes me sad. I hope your just being playfully dramatic. If you really feel that way...I hope you friend me....because your physical health will always suffer if your mental health is poor. I'm just a person who generally cares about my fellow humans ability to live a…
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I think I see a problem. You need to eat breakfast...for sure. I also read that you get most of your calories in one meal..I suggest that you have 3 small meals a day...plus 2 or 3 snacks in between. Even when your not hungry you should eat all your meals everyday. Spread those calories out. So your body can burn them up…
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Hey....your doing amazing. You know that's not what getting healthy is about. Of course I know that positive reinforcement makes all the work seem worth it....but the real satisfaction will come when you forget about how other people see you...and start understanding how YOU see you. If it helps .....me..a total…
