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I've just recently joined SW and I have to admit I find the whole free food, healthy extras, "syns" groupings really confusing, and more so when they start talking about different food plans. I even tried to use SW's own weight loss planner online, but it was so time-consuming and frustrating to complete - I had to search…
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I've got to say I LOVE this diet. I've tried quite a few others and have always struggled with the calorie counting after a few weeks. Working out how many calories I was eating, how many I had left, denying a drink because it would tip me over my limits etc. was just too exhausting. But with this diet - as someone else…
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Thanks to everyone for the friend requests - I really think this will help me shift the pounds I'm worried will never come off....
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Hi. I've only been using MFP for about a week having gone through a whole raft of fad diets and methods to drop weight. It's yo yo'd up and down over the years, but its tough without the support. Like you, I'm heading towards the big 5-0 and cannot imagine never being fit and healthy again. My extra motivation is an…
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Hi. I'm in the UK too and new to MFP. Happy to add you if you'd like to add me to - it's good to have some support through the forums. :smile:
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Hi, happy to help out on the support front. I only joined MFP about a week ago myself around the same weight as you. I've been using the diet chef meals (surprisingly tasty!) and more regular exercise and have already started to see some really positive results in a short space of time. Still, I know I have a mountain to…
