shawkinson

April is the month that I get a chance to have a "do over" running my the first long race I ever completed. In two weeks I am running a 10 mile race with a hill that lasts a full mile!~ I want to lose a few more pounds so I can beat my previous time and have energy to keep on going for the rest of the day. This means…

:happy: Hello to all the fabulous 40's out there! I just joined this group and wanted to check-in and say "hey". I am in my fourtys and about 10 years ago lost 160lbs. I have gained about 50 pounds back over the years and want to get rid of at least 30-35 of that! I am ready to continue on my journey and would love to meet…

I'm in! Can never have too much time to get ready for summer!

Just take it one day at a time. Never be too hard on yourself. You didn't gain it over night and it won't magically disappear over night. But with time and commitment to healthier habits YOU CAN DO THIS!~

Hard to belive that things as wonderful as steak and beer can do such damage to the ole figure ! Hope your first three weeks have brought you the start of success