Replies
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I joined curves last wednesday..so been just over a week and i've lost 2.2kgs so far...working for me ;)
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Deffo try the foods...the thermogenic foods I eat are: garlic, chilli, cabbage, green tea (which also speeds up your metabolism) and believe it or not ICE cold water is also thermogenic :) Give it a try there are plenty more.
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I feel all of your pain...my mum has heaps of allergies too...yeast (THE worst one in my opinion as it's in everything..even stuff you wouldn't think it would be in), dairy, eggs, soy, shellfish, caffeine, soy, lentils...you name it! Every shop in the supermarket is a task..I have to read every single label for her. And…
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Have you not tried thermogenic foods instead of trying it in pill form? Healthy food that also aids in weight loss..kill two birds and all that lol
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Freshly 23 here...lost 19kgs over the last 2 years..and just joined the gym last week aiming to lose another 12kgs as a baseline...2.2kgs gone in the last week so must be doing something right ! Bring it onnnn :)