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Hi! My name is Eugenia. I'm 5'1', and I'm trying to get rid of my extra pounds. I'm Russian, since 2010 I've been living in Canada. In Windsor, Ontario, to be precise. I am a walker, I like taking long walks early night, after the sunset. I enjoy being physically active. I also like cooking. I'd say. I'm a gourmet (which…
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My strategy is absolutely the same: saving calories for a blow-eating day, so the weekly budget is still fine.
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Hi Eliza, I have had Hashimoto for the last 6 or 7 years. I know exactly how you feel - eating normally and even somewhat healthy, working out regularly and still gaining weight. My motivation not to give up is that without my workouts I would be gaining weight much faster. I was surprised to learn how many people are…
