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elopzo, How much weight did you lose so far? For me motivation is the problem... with 2 little kids around I am not able to keep the focus. I am trying to stay motivated as much i can, by joining MFP. Gettig the posts from everyone like me keeping me motivated. Just now I finished my exercise for today. Created by…
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Week 1 Results ; Weight :158.4 (lost 1.6 so far) Inches lost in waist : 0.5 inches First week was very bad with 3 cheat days with food and exercise with my birthday in middle. I am hoping to keep up with the 2nd week and get better results. Created by MyFitnessPal.com - Free Weight Loss Tools
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Thanks for all the motivation from you all. Its nice to be in MFP with so many people supporting. sillyli234, Its a workout dvd's by Beachbody.com. Basically a 6 weeks exercise program devided into 3 dvd's with each dvd for 2 weeks.
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My Day 1 with Slim in 6 Starting Weight :160 pouds :angry: Ate healthy so far veggis, apple, chicken and eggs. :smile: Day 1 was good I did Start it up, slim & 6 pack and slim & limber. Also did a 30 min brisk walk. Created by MyFitnessPal.com - Nutrition Facts For Foods
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:smile:
