We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Anybody interested in the Paleo lifestyle in the UK might like to check out the book, Instinctive Fitness, by Oliver Selway. It has lots of fitness, diet and lifestyle tips tied up in a neat philosophical frame work. At least that's what I intended when I wrote it! There's also a website at www.instinctive-fitness.com…
