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I know how you feel. I put on 5lb in three days.... but reading the posts on this thread has cheered me up, perhaps I had water retention and ate too much salt (I had been to all you can eat buffet the night before).... hopefully the scales will look better next week!
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I'm in :-) starting with a game of badminton tonight!
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To be a healthy BMI by Xmas, and in the middle of my BMI by the time I go on my summer holidays :-) x:smile: