ChrisS30V Member

Replies

  • 155 for my height isn't QUITE to the unhealthy stage yet, but my doctor recommends that I start to focus on maintaining/maybe gaining a bit. Realistically, I probably should have stopped losing when I was in the 165-170 lb range, but I was enjoying seeing the fat fall off lol It's been a life-changing experience losing the…
    in Need a little help with maintaining Comment by ChrisS30V June 2013
  • I really appreciate the input. I will eat more, keep track of my weight, and either eat more or less accordingly.
    in Need a little help with maintaining Comment by ChrisS30V June 2013
  • Thank so much for the advice. That sounds like a good plan to me, so I guess I just gradually increase my caloric intake until I hit a sweet spot of not really gaining and not really losing weight?
    in Need a little help with maintaining Comment by ChrisS30V June 2013
Avatar