-
So much knowledge and insight on facebook
So it seems like in recent weeks, I suppose because of the holiday season and such, that there have been quite a few people posting status updates on facebook concerning their "going on a diet." While that's good and all, it's quite amusing to see the absolutely HORRIBLE diet/fitness advice that gets posted as comments.…
-
Question for you other maintainers
Ok, so I've been maintaining for a few months now and really haven't seen much of a difference on the scale from week to week (that's the point of maintaining, right?). However, I'm finding that I am still losing inches, particularly in my waist. Since I was quite a bit heavier at one point, I do have some loose skin in…
-
Need a little help with maintaining
Hey all, I have finally reached the weight that I am comfortable with (6'3" 155 lbs) and would like to maintain from here on out. I started out at about 210 lbs back in January and have been religiously tracking calories and weighing food since then. My eating habits have changed quite a bit and I no longer resort to…
