kowfred

Morph, have you tried any lowcal cookbooks? I've got a couple and they still taste great.

Nerd alert. Sullus you must do support of some kind

I have more money and worry less. Both would probably change if I went to a HS reunion.

Something about bring bail money. then i lost my phone

We should also hang out :) Upbeat, positive to be around.

And you deserve it all :) I don't use a hrm, but could you switch up your speed? x miles within the range for calorie burn, then x miles above the range for speed? Have you won a 5k or top 10? I'm impressed at 5k itself. I'll join you for a 1k...

Hi! North Brunswick middlesex county. Friend me and send a message.

I work out at night so I can shower at home. I never never ever never ever use public showers, between MRSA and stuff, but I am germ phobic.

Hell yeah! :) for the next person: I'm 5'11 brunette, look like Brad Pitt but handsomer.

Iradam, I write, pending publishing a YA novel, professional screenplay writer. I'll give you feedback. Email me. Join writers' groups and read titles from the bookstore, know your genre. Don't be embarassed or you'll never be read. Groups and peer critique help, but learn when it's constructive and when your vision is…

Oh, you freebase? Faster that way. I wish I was on crack, do you have any left?

Sullus, is that marijuana or crack? Marijuana is a natural asthma cure, but I'd run first, take a break and light a bowl, then finish the second half of the run high, maybe a little slower than the first half. Then smoke another bowl when I get home. But look out for the munchies.

Everytime I start a diet I increase drinking water, cut down on dairy and carbs, and always lose 5 lbs first week. Good luck in the competition!

That's sexist! But i guess when I reach my goal weight I won't think so anymore ;)

I know all about family hand me downs. How long have you been on my fitness pal? keep up the good work!

I wouldn't offer unless they've commented they like something. They might think you're bragging. But you should. Keep it up, you look great! :)