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When I think I'm giving myself a special treat for any reason at all. "It's hot outside...I deserve this frappuchino" "It's Saturday.....I can eat three corndogs on the couch if I feel like it." "The kids are wasteful.....I'll just finish these leftovers for them (like three cups of mac and cheese). People in Africa are…
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When I first read your topic post I thought you had hit a motivation wall because that's how I feel. Gave up for 2 months now and gained back three pounds and some flab. :( Maybe creating an actual motivation wall will help me.
