bethusda

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  • When I think I'm giving myself a special treat for any reason at all. "It's hot outside...I deserve this frappuchino" "It's Saturday.....I can eat three corndogs on the couch if I feel like it." "The kids are wasteful.....I'll just finish these leftovers for them (like three cups of mac and cheese). People in Africa are…
    in What makes you to OVEREAT? Comment by bethusda July 2013
  • When I first read your topic post I thought you had hit a motivation wall because that's how I feel. Gave up for 2 months now and gained back three pounds and some flab. :( Maybe creating an actual motivation wall will help me.
    in My motivation wall. Comment by bethusda July 2013
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