rairai979

I felt the same way. I'm going to do W3/D2 today. It may be pailful though, I have blisters from my new shoes.

I work at a school and Mondays are Meatless Mondays. Therefore, today, I will make better lunch choices to avoid eating macaroni and cheese or pizza for lunch. I am also going to take a nice long walk with the dogs later, and possibly go horseback riding if everything fits in.

I started Week 3 yesterday. I did slow down a bit, but it was easier than I thought it would be. I try to hit the trails before sunset, it's much cooler than.

Fantastic! I'm looking forward to getting to that point!

I was wrong yesterday, and actually started Week 2. Felt much easier than last week, so I might push myself to go a little faster for Day 2 (today or tomorrow). I'm doing this on a hilly trail near my house, because if I'm going to do a 5k (one of my goals), I have to be used top the hills. No flat land here!

I'm finishing up Week 1 today. My knee started popping on stairs now, but there's no pain so I'm going to keep going. I've been doing the workouts on a local trail, so the hills and the sand definitely add to the difficulty.

Week #2 - Goal 360 minutes Mon: Tue: Wed: Thur: Fri: Sat: Sun:

I'm in. Week #1 - Goal 360 minutes Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / Goal: 0/360

How do I add this as an exercise? (Sorry, new to this)

Done! That was harder than I thought!