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This is exactly what I do, and as I mentioned, I'm losing weight at a steady pace (1-2 pounds per week) so I lust be doing something right. Thanks everyone!
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Nevermind. Just found this thread that answered my question. http://www.myfitnesspal.com/topics/show/649306-can-i-save-exercise-calories-for-another-day
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So would this be the day to get in my Cheetos, Cake, and to just generally take care of my cravings?
