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I third the C25K program. It's a great program that you can modify to your own pace if you need to. I've had to repeat 2 weeks due to illness and injury but I am currently in my 8th week doing it (on week 6 of the program) and I'm loving it. I have the app on my phone and that helps especially if you do it outside (I an…
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Definitely go to a running store. I did when I ran track in HS and it helped a TON. I wear Saucony...they sell them at Stride Rite so when the outlet has BOGO sales, I get 2 pairs.
