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4 years ago I lost 70lbs while using myfitness pal. I gained some of it back after a divorce. Now I'm ready to recommit to my health.
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Hey, I'm in the same boat. I'm at 174 and I'm 5'2". I'd love for join you guys for some support and accountability!
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Hello. I'm interested in joining this group. About 3 years ago I weighed 300 and lost 60lbs. After a bad break I stopped dieting and gained 20 back. Now I'm ready to get back on board with my weight loss goals. I would love to participate in this group giving and receiving great support.
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MOUNTAINEERS!! I'm from West Virginia and I went to WVU. I live in South Carolina now and I miss my home state. So here it is. LET'S GO...
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I feel your pain. I have an adopted daughter who has hit her teenage years and now can't be trusted to complete any of her assignments either without her teacher and I emailing back and forth every week. Stay stong!!
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Be careful with Applebees items. I read that the 550 calories & Under menu items only include the entree and not side items listed with the meal. Does anyone else know if this is true?
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I've been on MYP for about a month and it has really changed they way I eat and think about food. Welcome!!
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I'm pretty sure it just includes the entree. I think you have to add the sides extra.