michiwano Member

10 day streak. Thankful. Has anyone found a way to successfully store their kids snacks so they aren’t in your face all the time? I indulge in snacks more than I should because they are in my environment and in my face.

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Hello @CharityJinell and everyone. I’m also working on getting back in shape and back to healthier eating habits. My goal for now it to log whatever I eat everyday and focus less on limiting myself. The last time I was successful with MFP, I realized that simply logging all I ate created an awareness that caused behavior…

JFT 2/17/19 - Log all food - Get 30 minutes of cardio - I’ve got a tennis match today so this will be easy to do - Report progress/results at end of the day

Missed a few days of checking in and I already feel my habits slipping. Been ok but not perfect logging my food and not consistent with exercise. JFT Saturday 2/8: - Log all the food I eat - 30 minutes of cardio - Report JFT progress at the end of the day

JFT Goals Recap: - 👌🏾Log all the food I eat - 👍🏾Spend 30 minutes on the elliptical (Did my NTC) exercise - 👍🏾Report results/progress at the end of the day JFT 2/2 Goals: - Log all the food I eat - Do some cardio - Report results/progress at the end of the day Wishing everyone success today.

JFT 1/30 Goals Recap: - 👍🏾Log all the food I eat - ❌Spend 30 minutes on the elliptical - 👍🏾Report results/progress at the end of the day JFT 1/31 Goals: - Log all the food I eat - Spend 30 minutes on the elliptical - Report results/progress at the end of the day

JFT 1/29 Goals Recap: - ❌😔Log all the food I eat - ❌😔Spend 30 minutes on the elliptical - 👍🏾Report results/progress at the end of the day JFT 1/30 Goals: - Log all the food I eat - Report results/progress at the end of the day Hope tomorrow will be better than today.

JFT 1/27 Goals Recap: - 👍🏾Log all the food I eat - ❌Spend 30 minutes on the elliptical - 👍🏾Report results/progress at the end of the day JFT 1/28 Goals: - Log all the food I eat - Spend 30 minutes exercising - Report results/progress at the end of the day

JFT 1/25 Goals Recap: - 👍🏾Log all the food I eat - ❌Spend 30 minutes on the elliptical - 👍🏾Report results/progress at the end of the day JFT 1/26 Goals: - Log all the food I eat - Spend 30 minutes on the elliptical - Report results/progress at the end of the day

JFT 1/24 Goals Recap: - 👍🏾Log all the food I eat - 🤔Spend 30 minutes on the elliptical. (105 minutes of tennis instead) - 👍🏾Report results/progress tonight JFT 1/25 Goals: - Log all the food I eat - Spend 30 minutes on the elliptical - Report results/progress at the end of the day

Regarding cake, whenever I had a party I’d make sure to cut the cake up in HUGE pieces and give guests to take home as they left. That way the leftovers are gone with the guests.

JFT 1/23 Goals Recap: - 👍🏾Log all the food I eat - 👍🏾Spend 30 minutes on the elliptical - 👍🏾Report results/progress tonight JFT 1/24 Goals: - Log all the food I eat - Spend 30 minutes on the elliptical - Report results/progress tonight

Today’s Goal: - Log all the food I eat - Spend 30 minutes on the elliptical - Report results/progress tonight

I’m late to the party, but this is the perfect goal for me. I’ll make my target end of Feb. 2019. Just like @deepalivohra I’m an elliptical fan (don’t like running) and I like to do similar strength training exercises. How has it been going for everyone?

Name: Age: 35 Height:5'9" Start Weight (1st July): 148 Goal Weight (1st August):143 1st July:148 8th July: 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: 4th of July! You kidding? Whew!

I'm in. SW:150.5lbs CW: GW:145lbs

Congratulations! This is awesome. You've done well.

Ditto!