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I found stretching after helps depends where your pain is. I am just starting week 8 and getting a good pair of shoes changes everything. I love running which is strange for me as I have never ran in my life.
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Gloucester here add me
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where would be the best place to get one from? I am in the UK . Will I need a different bank account/ paypal account?
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does this still work I am thinking of getting the Bodymedia FIT.