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BUMP
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thanks :) i would really like the body bugg but i HATE that you have to pay a membership fee for the online tracking. I think for my needs im going to go ahead and go with a polar HRM :)
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I FOUND THIS INTERESTING.... SINCE SOME OF YOU ARENT HAPPY WITH YOUR MEASUREMENTS. EVERY NOW AND AGAIN ITS HELPFUL TO COMPARE ;) ...OR IN MY CASE TO SEE WHAT BODY MEASUREMENTS I ACTUALLY WANT haha. http://stevernet.net/celebrity_measurements.htm
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bippity bumpin
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Great if you sautee some cubed sweet potatoes in there too. it is limitless! going to try and find these tortillas at our store. thanks :)
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bump
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bippity bump!
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HUGE portions of Doritos, whole pizzas, large quizno subs, Panera sanwiches with soup and chips and bread, spaghetti, bottle caps, blizzards, chili cheese dogs, philly cheese steaks, and JAGERMEISTER....man I miss my jager.
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just wanted to add that i have tried many different kinds of slimmers and spanx by far beat them all. they are pricier but worth it and they last forever. totally seemless with whatever you wear :)
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i LOVE spanx :) definitely go with the higher waist ones. i have nude colored. they dont roll either and make your shape much more appealing. kinda smooths everything out :) go the spanx website. they have tons to choose from.
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im finishing my second bottle of hydroxycut caffeine free pills. I LOVE these because they dont give me the jitters or make me feel like a bucket of smashed buttholes. they definitely curb my appetite (which is HUGE) but as far as helping with weight loss....im not 100% sure. I work out 6 days a week and burn an average of…
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THANK YOU!! great information! i went ahead and changed my intake.
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i have tons of muscle and still weight train 3 times a week too. just by cutting calories this will still diminish my muscle?
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Im going to up my caloric intake to 1100-1200. Thanks everyone. I feel so bad for doing this though.
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yes, i would like to get down to about 135. I started out at 162 and it just seems to take forever to lose a lb. I want to be able to stick to a healthy diet but I also want to see a 2lb loss per week. I never "starve" myself. If im hungry, i eat. ( I used to consume MASSIVE amount of food too so I definitely know when Im…
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i eat there about once a week ;) i only order soft chicken fresco tacos that are 150 calories though....i mean, if im burning 600 to 700 at the gym that day its like i never even consumed those tacos, right? i hope so. haha.
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the kraft zesty italian fat free is only 15 calories/ 2 tablespoons....BUt since you are sick of it there are some light balsamic vinagarettes that run about 30 cal for 2 tablespoons :)
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Hi and Welcome! I, myself, have not been on here much longer than you but from my experience this has been an amazing place to start your weight loss journey! I think the best thing you can do is to come back on here after every little thing you do and chart it. Physically seeing everything you consume in numbers seriously…
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BUD 55 all the way. Only 55 calories per bottle of beer :)
