HoLLyZ82 Member

"I'm very active and workout 3 times a week doing cardio and strength training" you need to eat more. listen to your body. if you were doing absolutely nothing i probably wouldnt say much about a 1200 calorie intake (although i believe you would still be in a deficit) but you ARE active and working out. you may be doing…

im 5'4" and 130 lbs and i eat about 2000+ cals a day. i couldnt imagine that you would feel satisfied off 1200! I think you should really look into upping your intake...especially if you are working out.

bumpin cuz im gonna be making this :)

bump- looks delicious :)

TOTALLY AGREE! I can barely stand to read this crap anymore.

you, my girl, are just plain ol amazing! awesome dedication and its been a pleasure having you for a friend on here :) You keep kicking *kitten* because your body is looking beautiful....just like your hair LOL <---- had to throw that out there ;)

i LOVE my new boobies. i didnt have anything to begin with but after my weight loss i was as flat as a board so i bought new ones and the only regret i have is not going a wee bit bigger! :laugh: LOVE the curve it gives instead of just having hips :) makes shiopping way more fun....just ask my husbands checking account.

i eat 2000- 2600 cals a day. thanks though.

30 IN NOVEMBER!! bring it on :)

i too started out at 1200 calories on here and have stalled out for months. i raised it to 1400-1500 now i eat any where from 1800-2400 cals. hoping to see some progress soon :) my TDEE (i weara bodybugg) on average is 2550

i eat lots of bread. i buy Healthy Life whole wheat bread. its 35 cals a slice and a total of 8 g of carbs a slice. Mmmm

thank you very much! this was a lovely post and made my morning. please feel free to send me a FR....i have accepted about 100 new friends it seems like within the last week. its so hard to say NO ;) I do weed out friends though if I dont hear from them or they dont log in. THANK YOU AGAIN.

here i got rid of the people in the back and changed your lighting a wee bit :)

day at the zoo! make copies ;)

I wouldnt make it to the next day if i didnt eat past 6pm. i usually have my last meal around 8 or 8:30.

well said , darlin'! lettin alllll my dogs out LOL.

curves on a woman ARE sexy...and i have them too. Im a 36 - 26.5 - 36.5. i'd call that an hourglass.:drinker:

^^ this. I have been at this for a year now. It didnt happen over night. ive realized diet is the biggest part of this journey. i do not think that i GAINED any muscle since I have been in a deficit....with the exception of the slip ups here and there. I do however eat around 200+ grams of protein a day while in my…

once again thank you all for your words and "sticking up" for me. a lot of you are my MFP friends and without you guys I couldnt have come this far. you are all awesome...and to anyone else that doesnt like my body...im over it. i was mad and then sad but i know how far i have come and where i want to be....it has nothing…

if im not flexing i dont have muscles just popping out everywhere. i dont know why i feel the need to defend this because i wouldnt mind if idid but anywho, this was taken in november at my "skinniest" still around 130lbs. as you can see, muscles arent pouring out all over the place.

thanks for your opinion. heres the deal. my body doesnt look like this all the time. especially not my back. while walking around you dont see muscles sticking out everywhere. THESE PICTURES ARE ME FLEXING.

thanks buddy!

thank you for this XOXO

nothing but love for you! xoxo

haha. YOU are AWESOME and you know i would share my weiners any damn day of the week with you!

i would like to add, that not in a single photo are those my hip bones. its muscle if that has anyone confused. the "v" part.

THANK YOU ALL for your wonderful supporative words (for those that do). it means a lot. I have worked really hard. i lift heavy about 3 or 4 days a week and have limited cardio. my cardio usually only consists of walking, running every now and again, but mostly a circuit training type of exercise. THANK YOU AGAIN!

anorexic? are you kidding me?! i eat about 2200-2600 calories a DAY. because i have definition i look anorexic. wow. im a size 5 and no bones show in my entire body besides my clavical. im muscle. thank you.

lol. youre a nut. you love givin out your weiners.

made these last night with the butterscotch chips and used half PB2. SOoOo delicious. i ate a crap ton....and one this morning before i left for work.