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Hey add me im just got fitbit today!! [edited by mods]
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Add away
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scum (british prison movie) and titles fitting to him too lol
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im in the keto group didnt see the low carb... but would imagine their pretty similar?
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not have people trying to roll me back into the sea at the beach like a beached whale loool :laugh: :embarassed:
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also looking for keto pals to stop me falling off the wagon straight into macdonalds:noway: lol feel free to add me...
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you may be feeling ill under 50g carbs a day as some say 50 and under a day puts ur body into ketosis...(fat burning mode) alot of people get what alot call the induction flu.. caused by ur body getting used to using fat instead of carbs... maybe just hang in there with under 50 it usually passes in a few days and u feel…
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london here feel free to add...