nptrainor

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  • I walk each morning with my dog and carry a large (20kg) pack. At the end of the walk, I am hot and sweaty and have no doubt that I have burned a good number of calories. I use MapMyHike and it tells me I have burned over 500 calories in what is a 40 minute walk over flat ground. My wife and I went for a 6 hour cycle the…
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