Replies
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You look beautiful! What an inspirational story!
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I check this board every now and then for a little inspiration and your story is the most inspiring one I have read today! I love your story and your courage and your honesty. It is never easy being honest about our flaws (even without pictures!) and owning up to mistakes we have made (like bad food choices) but your…
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Really fantastic job! The pictures are great and you look amazing. Keep up the good work!!
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I am 43 and also find it a real challenge to keep my weight in check as I get older. Feel free to add me as a friend and we can encourage each other.
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Feel free to add me. The atmosphere here is great and you will find lots of encouragement and motivation. I am on here more and more and FB less and less. We will also enjoy cheering you on and encouraging you through this journey.
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Great story and good for you!! It has got to feel really good to see that all of your efforts have paid off and you are getting to enjoy the fruits of your labor. Your post is inspiring and it is great to see before and after photos. Keep up the good work!!
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Hang in there and just keep doing what you're doing. Throughout the month we have hormone issues that can make the scale move all over the place. But if you're tracking your food and working out, the scale will continue to go down. You just have to be patient and kind to yourself. You're doing great!
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I am 43 and have been soooo frustrated at my weight creeping up over the years. I was always the thin one! It feels like I have to work harder than ever to keep my weight in check. But I am doing it and slowly seeing some results. I would love to join and support you on your journey!
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Feel free to add me as well. I am on here every day and really value the motivation and encouragement from others. You're gonna do great!!
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Nice!
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Salads with lots of fresh veggies works for me, too. You could add lean turkey or tuna to change things up for a while. I try to keep fresh veggies cut up and on hand because they make a great snack. It is easier to stay on track when you have easy foods ready to go. The other thing I keep on hand is cooked brown rice. It…
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I have been a little lazy myself and want badly to get back in shape. I ran my first 5k earlier this month and want to train for the Warrior Dash. I am nursing a sprained ankle right now and it is killing me! I can't wait to start running again.
