Bella0608 Member

Fantastic!!! really very well done! :)

Going to maintain for now Jay dont want to start too much at once baby steps I think give it a couple of months get Christmas out of the way then I will start more with the fitness!!! :)

thanks everyone!!! :)

Day 3 is bad but after that I was fine Good luck x

Im 5 '4 and want to be 125lbs only 2 lbs to go :)

Thanks for posting!! Mwah!! you are just awesome x

Welcome I hope you fall in love with this place like I did :)

Would love to know that link :)

Hello another here south yorkshire feel few to add me x

Hang in there you can do it might just take a bit of getting used to :)

My cals only changed to this when I changed my weekly loss to be half a pound instead of 2lb xx :) xx

Snap June 8th:smile:

I have the polar ft4 which was recommended to me and it has a chest strap which I was told gives you a more accurate calorie burn I love it :)

ive done it 2 times now and if you can stick at it you will see results be warned it is hard work but hard work pays It worked for me :)

I started with 3lb weights and moved up to 5lbs on my 2nd round :)

Good luck stick at it im sure you will love the results :D

I have made this a few times i use less cheese tho and per serving is ong about 300 cals and its very tasty http://www.recipe4all.com/recipe/Crock-Pot-Potato-Cheese-Soup-596/

I do other things aswell when I can fit them in I do zumbafor the wii and wii fit and do a bit of running just a bit tho lol :D

Helloooooooooooooooo

Wow great job so far brilliant loss feel free to add me :)

there seems to be a trend might try ripped in 30 before going onto p90x then lol do you need any other equipment to go with p90x? it is quite pricey :)

would like to know this too ive just finished and looking for something new to try :)

I always logged it as 20 circuit training till I got my hrm and it came out pretty much the same x

Fantastic very wel done!!! :)

Biscuits in gravy? Confused yes lol

I'm sure everyone is different but they should change in some way It wast the first thing to go for me 36f down to 34d still not bad but a big difference for me :)

Good luck you have walked into the right place its really easy once you get into the swing of things on here And a stone is 14lbs :)

Hi and welcome good luck on your journey x

I made my daughter a cake like this before and it is pretty easy and looks great once its done Good luck your daughter will love the cake whatever you do x My son has requested a jake and the neverland pirates cakefor his 3rd birthday in a couple of week

I burn between 182 to 200!! :)