Trenchant

Bump Anything anyone else can suggest would be greatly appreciated. xD

Losing weight should never be done for the benefit of someone else, and while being healthier and happier, and completing personal goals is great, body image obsession is never a healthy situation, along with your health benefits you must build your own self efficacy, your confidence, and your own beliefs on your body…

Well the pre workout was my main suspect, but as it was only one day without, and I stayed to the recommended dosage I wasn't sure if I would witness such drastic symptoms so quickly. Plus I have worked out before without a pre workout and have never witnessed such effects. I am not blaming IF, quite the contrary, I love…