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My trainer just started me on forearm planks...he says they are the BEST for toning the tummy. But they are HARD!
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I agree completely -- I was working all day every day until 9pm or so, then watching TV for 2 or 3 hours and going to bed. I've been trying to get up earlier (not a ton, I'm basically a vampire and being in a band doesn't help with the "early rising" thing) and get my exercise out of the way in the morning. Then, if I work…
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If I remember correctly, the site has tons of beginner stuff. I think you'll do great! You are obviously a determined and focussed person...if the lessons don't work, then I suggest learning by ear. Learn the names of the notes on the keyboard, but then just try to pick stuff out. Sometimes that's the best stuff and the…
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Absolutely!! One of the things that got me to finally start auditioning again when I was 36 -- despite my weight, which was at about 225 then, and my own head games of believing no one would want me -- was that I couldn't NOT audition anymore. I finally thought to myself, "What's the worst that can happen, and can I handle…
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OK, apparently I don't know how to use the quote feature, but this is from soldier4242: "So anyways I am going to be working on learning how to play the piano so if any of you have any tips on how I can accelerate this process please let me know as this self teaching is going very slowly. I am 33 so perhaps it is just a…
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You can absolutely learn piano and keyboard...I hadn't played in twenty years when we started this band and it took a lot of relearning, but I manage. I did already have the theory in my head; if you already play an instrument the theory will be very helpful. But if you just want to learn a little bit about how to…
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I finally decided to hire a personal trainer, following the advice of a friend who did the same. I'm in my third week and I've lost a few pounds, but more than that I'm sleeping (finally! haven't been much since my mother died in January), my pants are looser (still not loose, but not as tight) and I feel more in control…
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Hi -- I've performed on some sort of stage since I was a child...theater, music, dance...but stopped performing when life got in the way and finally convinced myself that no one wanted to see an overweight person on stage. At 36 I found the nerve to start auditioning again, and I got roles...as much older women. Now at 43,…
