Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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A lot of it depends on the ingredients - there are some thermogenics out there that act on a different premise than just using caffeine - take a look at Brad King Lean Energy (might go under a different name now), or the Isagenix Natural Accelerator. Do a comparison, and some research, on the ingredients and see what will…
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My BMI top weight is 141 - at 138 I was almost too skinny and had to exercise 2-3 hours almost everyday to maintain, with caloric intake of 1200 to 1400 per day. My goal weight is 155 - that's me healthy and comfortable. I really don't like "BMI" as it doesn't tend to take body composition into consideration. Me at a size…
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I know you're probably going to think "oh great, another pusher..." :o) But really, I have tried several different brands and when I compare taste and nutritional content, I find Isagenix to be really good. The peanut chocolate crunch is very tasty, as is the lemon chiffon (tastes just like lemon meringue!!). Here is a…
