Tarawitch2eyes Member

Paste my head on 30% body and match me up with Mr. 25%, I will be in heaven lol

Loves a bit of job adventure

looks honest

It seems that either no one agrees with you and is too tired to respond, or they just don't care. I, on the other hand, will say that, yes, it makes sense to drink cheap booze if you're trying to get smashed, but for me, the booze has to taste great....so, I accept that it will be costly to get drunk. Just my 2 cents.

Agreed to both replies above, and since I haven't been going to the gym, only working out at home, I was curious to see how others added the squats to their routine. I use kettlebells and a weighted vest, and will do timed sets, work with whatcha got I guess, and the body weight ones do the trick when I'm pressed for time.…

...and has anyone else had good/OK results since?

Standing by you, Tracy! You have recovery periods in between, it can be done if one has the time.

but ahem...no one said I wasn't saving up for it haha

yep, if I had that kind of cash, I totally would, just to make them perky and firm, not huge, just 'up there' lol, I never had that, even as a teenager.

omg what about the Crossfit wods, that's a whole drama issue right there...crossfit good or bad...don't answer that! lol

I've provided one of the sources to uphold my statements, it includes the fact that the heart requires almost the same amount of constant energy for use, compared to the brain which always requires an energy source, such as glucose. I'm not going to just include my exercise. What has worked for me, OK, I should emphasize,…

Yes, but I like to know what my heart rate is, particularly because of the history of all sorts of cardiovascular disease in my family. I know steady state activity is important, but if I consume about 2000-2500 cals, and i'm not gaining weight (which is awesome), then my counting 1000+ cals burned is not a problem. I also…

Agreed, I burned almost 1000 cals today, biking and doing a kettlebell workout, and that does not include my walk, power grocery shopping, and housecleaning, AND I eat like a hungry horse to boot! So I'm not going to let someone tell me not to count all my daily cals, because I DON'T STOP until it's time to go to bed...You…

Agreed, any doctor in their right mind would not advise you to follow such a risky diet, a very catabolic diet! I'm worried for your thyroid!

I do, and some days, I wear it all day long, from morning til night. You burn calories all day long, and not only are they burned simply during exercise, but for basic bodily functions, (obvious, yes, but I think ppl tend to forget about what our basic bodily functions require in terms of energy) so I think it's good to…

If I am, I shrug it off as I am not looking, although I do feel flattered;-)

Hi, nowhere near GTA, but added you:-) I was on livestrong.com, and this site is WAY better!

Hi, I'm new to this site too, but not new to fitness. Picking up the diabetic diet book would be helpful for you to follow and take healthy recipes from. As someone that works in a hospital and sees so many diabetic patients changing their diets, it's amazing to see the change in them as they begin to feel better and lose…