Replies
-
Some do. Some don't. Some do half. (I don't.)
-
Lawls yes. I look like a rolypoly stuffed into a white dress.
-
Some folks are big proponents of caloric cycling (see http://angrytrainerfitness.com/2011/05/ask-alfonso-should-i-cycle-my-calorie-intake/ and http://www.livestrong.com/article/280983-fluctuating-calorie-diets/). It's my understanding, though, that the calorie fluctuations aren't extreme. And honestly, most people --…
-
waaaaahahahahahahaha
-
She must really be in a bad place to be so thoughtless. I think I'd approach it from that POV instead -- the thought that, 'man, she sure is suffering.' Remembering that typically helps me return stupidity/thoughtlessness with kindness and compassion. Typically. Not always. :)
-
I am juuuuust starting to work out for the first time since, oh, high school (I'm 33 -- it's shameful). I was once the only girl in weight lifting class, and I loved it. Now, I'm still on machines, and that's mostly because of my own comfort level in the gym (read: intimidation). Just wanted to say thanks for posting…
-
Cheese is my life.
-
-
Oh good god. No, you don't have a problem. No, it's not estrogen. And no, it's probably not anxiety or panic. You are not alone in this. I cry 80% of the time on my yoga mat, and I've heard many, many women and men say the same thing. It's an emotional release.
-
when someone complains they're not losing weight on 1200 calories.
-
Man, if you're 5'2" at 114 pounds, you don't need any real loss. That's my height, too, and I'm battling back to a comfy 120 from 130. But yes, you have a serious caloric deficit and that's unhealthy longterm.
-
Best. Thread. Ever. I bought a Stouffer's family dinner bake thingy because it was on sale and there are times I lack the energy and will to make a from-scratch meal. Made it tonight, and it's in the microwave waiting for the boyfriend to get home to eat. EVERY TIME I walk by the kitchen I use the serving spoon to eat a…
-
Thank you for bringing some humanity into this thread.
-
Hey there. I'm looking at crosstraining shoes as well. Right now I'm strongly leaning toward the ASICS Gel-Blur33. The New Balance 871 SP. I think the key is making sure you find the best shoe for versatility. I'd also say it's pretty crucial to actually go in and try them on rather than order online. :> Good luck!
