JRauenzahn

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I am lazy, busy and diabetic - Atkins bar!

in what's your weekday go-to breakfast? Comment by JRauenzahn March 2014
I want to be in ONEderland in 3 months! Started at 258 and down to 227 -over half way there (Yes I started before I joined myfitnesspal) Started when I found I was diabetic - I also want to be off meds in 3 months

in Cruising in 3 months! Anyone else have a 3-month goal? Comment by JRauenzahn March 2014
10 pounds in 4 weeks is good! We all want to lose faster but it's better to lose slower and you are more apt to keep it off. Keep up the good work! Joanne

in Calories and exercise Comment by JRauenzahn March 2014