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I am lazy, busy and diabetic - Atkins bar!
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I want to be in ONEderland in 3 months! Started at 258 and down to 227 -over half way there (Yes I started before I joined myfitnesspal) Started when I found I was diabetic - I also want to be off meds in 3 months
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10 pounds in 4 weeks is good! We all want to lose faster but it's better to lose slower and you are more apt to keep it off. Keep up the good work! Joanne