Skylooker

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  • The comment about 1400 Cal being 29 points assumes the 49 weekly points are included. So you have 29 plus 49/7, or 29 plus 7 = 36. Then 36 points x 39 Calories = 1404 Calories. The comments about 50 Calories per point refer to the total Calories you can have each day, including fruits and veggies. Use that only when you…
    in Weight Watchers points equal how many calories? Comment by Skylooker April 2013
  • A good estimate is 40. Use that when dividing in your head. 39 is more accurate. Use that with a calculator. You can verify this by pulling 20 Smart Ones meals off the shelves, then divide total Calories by total points. Enjoy and share.
    in Weight Watchers points equal how many calories? Comment by Skylooker April 2013
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