debbiebrokar

Wow!!!! Hi Everyone!!!! I am not sure what is the best way to motivate, but I am going to say sharing on my profile which others can see. If you really need a pick me up, I guess we can message too. I hope that you all are having a wonderful week.

Since you are so dedicated to losing the weight, I say weigh yourself weekly. I do that. I tend to see loss, but if I do see gain I know that I have not been as diligent as I should be. It actually motivates me to do better and makes me think about what I have eaten or have not plus if I have exercised. Try to weigh…

I love your topic heading. I am doing the same thing. :) I am coming back to myfitnesspal because I am looking for my true self for myself. :)

Hi from CA!! I am totally willing to keep in touch and provide any kind of encouragement you may need -- kind words, etc.