We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
@ fishermanwife: Same thing happened to me last week. i did day1 on Thursday and felt like Iwas going to die! I could barely walk down the stairs. I literally whined for 3 days, well probably more like 4. I felt fine Monday morning and did it again adn it was fine. I could not have done it on Friday if I had to! I could…
-
I did one day of 30ds last Thursday and was SO sore I could not possibly have done it again on Friday. I did start back Monday, did it again Tuesday and plan to continue. I will jump in with this group if that's okay as I basically started the same day. I love it so far. It is very intense to me!! I am going to measure…