stoneydave79

I would. It would be fun

getting big cups of coffee

8

french silk

34 not late, but add me if you want

amy adams

spankable!!

Cookies and cream

Yeah. I understand. I generally exercise and only eat half or less back. Today I'm forcing a rest day. I ran a half on sunday. I got to my calorie goal but was still hungry. Thanks

Yeah I was curious how he did on those books.. I heard he had extensive notes to go off. The prequel helped. I understood land relationship with morriane

I'll look into that. I try to balance according to the % of fat protein and what not. I take supplements. Just seems like sodium ins in everything..

Thanks ava

I have it set at sed. I drive most of the day. So the only exercise is gym or running. 1050 is after I put my burned calories in.

I meant the run calories. It linked to run keeper. But it seems high

The average is after I run. So say I burn 500 running then I really ate 1570. I think the eat calories are off that's one reason I stay low

Ok. But I do notice I eat lots of salt. So what's my true weight? Am or pm?

i eat them, if I am hungry. I find that usually the estimated calories burned are over, and that what people log are under. so i try to eat about half or less. some days, Im starving and don't run, i can go over that day cause i was way under on the days before. it seems to work. Lost about 2 a week since the first. I also…

im 5 8 and 190. i run and am on here all the time. trying to lose the 25 lbs i put on since last summer. add me if you like

sent. training as well.

i do this often. but like the other post sometimes i switch back to music. I listen and read lots of fantasy and fiction. I have tons, of audio books and epubs. if you decide to try this ill send some. if you get that app that sends turns the epub into audio i have literally 70 stephen king books, all the game of thrones…

I have family in beaver creek. I send them michigan stuff every year!! Im a trojans fan so i get ucla stuff. Ohio is too cold, and i do love this place.

i eat it in moderation. but mostly i stick too wraps (flat outs are good), flax pitas too. when i am absolutely dying for it i usually get a good bread form the bakery and have them slice it as thin as possible. then proceed to had out bread to people who visit. this bread usually spoils fast, so just eat it a little at a…

just do it in small steps. run till your chest hurts, then walk for a min or two. then start back running. it sucks at first i know. but in the end its worth it. best cardio and best way to keep fit. find a buddy, that helps. also i switch up music and audio books when i run, that really keeps me going on days i "don't…