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I am in!!! I am tired of this extra 10lbs! I will friend request you.
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No wonder I am always so hungry when I massage!! Thanks for posting the helpful info :)
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I'm in!! I have a 50oz Nalgene bottle and I always drink at least 2 full bottles throughout the day, it is amazing how much better I feel!
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I drink 100oz a day and am definitely a chugger throughout the day. I chug 12-20oz when I wake up. Drinking water first thing in the morning is great since it helps set your body's triggers for being thirsty, so you'll be thirstier throughout the day. I have a huge 48 oz water bottle which I always bring to work with me…
