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A cup of frozen cherries Can of V8 served hot with a tsp of parmasean cheese (watch sodium)
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MMM yummy I Love barley! I use it like rice and make a rissoto type thing with chicken stock, I also will put it in the blender with brown rice and flax seed untill coarlsy ground, then boil it one part mix to 4 parts water to make a delicious hot breakfast.... very yummy with just a touch of maple syrup or cinnamon and a…