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Lol!!! Well-taken! The NASCAR comment was hilarious and really puts things into perspective. I'll look at the programs and pick on and get to work!!!
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Thanks! Very informative! I'm excited!
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Ok, I'll have to read it!
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As I looked for pictures, I see the dilemma. So here is what I don't want. I guess it isn't bulky that I mean but more so, I don't want to look muscular. I know I won't have the huge muscles! So here are some more pictures but these are what I DON'T want to look like.…
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Here are pictures. I didn't know how to add them as actual photos and not URL address. :( http://thumbs.dreamstime.com/x/woman-s-toned-body-16671966.jpg http://cdn.simplyshredded.com/wp-content/uploads/2010/07/female_fitness.jpg
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I will try!
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Thanks for clearing things up! I like the idea of "lose the flab"
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Thanks!
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Thanks!
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That's a good idea and so true.
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I just looked up how to lose belly fat since I have a lot of it. The one thing I found and have heard before is to watch the amount of sugar we eat. It also said that fiber helps fight belly fat. I don't know if this is all true as I haven't tried it yet but I thought I'd pass it along.
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Hi! It's so great to hear that you're motivated! I'm 5'0", 30 years old and 190 lbs. I started in July of 2012. In May of 2012, I was 244 lbs. I started with exercising 5 times a week (during the summer months). When school started, I tapered it back to 3 times but gradually increased it. Now, I'm back down to 3-4 times a…
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I will have to try these!
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5' even and 29. I have about 120 to 130 lbs to lose. I'm just starting out. Friend me if you'd like.
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So, what will mine be? SED S-Silly E-Excited D-Delightful
