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yes, I walk 40 minutes at home now. The 10 minutes was the time after lunch with the students before their next class. Once around the track = 10 minutes. A good brisk walk with weights in hand at home around my park = 40 minutes
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yes, I walk 40 minutes at home now. The 10 minutes was the time after lunch with the students before their next class. Once around the track = 10 minutes. A good brisk walk with weights in hand at home around my park = 40 minutes
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Such kind replies from everyone! Thank you very much. I have Neuropathy as result of chemo - where as I can't feel my toes or fingers. I can't walk the kids up to luch - 4 flights! I can take them to music and art on 1 or 3 flights. I am uneasy on stairs. BUT I love walking with my MP3 player
