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I find food also is a solice to stress. Lately I've been trying meditation, even just a little bit of time, seems to bring me back to focusing on my health. Also having a goal of some sort helps. Hoping you can 'get it together', it is so worth the commitment to feel better - then the sky's the limit!
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Hi, Interesting to read about everyone's original & current locations. I lived the first 25 years of my life in or near Saskatoon and since then in the Lloydminster area.
