We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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CONGRATS!!!
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Start by walking, 5000 steps a day... then work up to 10,000 steps a day... all at one time... a few here, a few there does not count... it takes about an hour to walk 10,000... after 6 months, with eating right, you should be able to start running slowly... ON GRASS... and yes do get proper shoes, clothing and KEEP…
