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Hi, My name is Jeremy, and i need to loose over 200 pounds. SW: 485 CW: 471 GW: 220 Height: 6'0" i joined myfitnesspal over a year ago, but have only recently began to buckle down. i joined the "Y" and try to make it 4 times a week, for at least an hour. I am basically staying on the treadmill and have built some sort of…
