prukatt Member

Lay on your back, knees up. Point palms of hands outward at your side. Start with lifting yourself slightly off the ground and touch your left ankle, then right ankle, and back and forth without laying flat. You will feel instant burn.

Are you sure you are wearing your heart rate monitor correctly? That seems way too low. I can easily burn over 500 calories doing a 45 min cardio workout. What Heart rate monitor do you have?

My dog snoring

on specific women or all?

Anyone miss him?

Snow White!

Long Island!

Hug and dance

agreed.

Olive

must be the vampiric eyes lol

I have tats, love them. Makes me, me!

Curious

I'm from Michigan as well, downriver area.

Last year I lost 30 lbs from just her videos and dieting. I started up again, and in just one week I'm down 12 Lbs! Always have loved her videos. They truly work.

Keeping up with my workout regimen and eating healthy everyday! Even when pizza sounds like heaven... :(

His personality..and the scenery

Hug and dance

Use to flirt, hahaha

Field of flowers and sunshine

haha, it's my secret :)

Sleeping Beauty

Sink his pirate ship

Dance

Go hiking

lmao

I'll give this guy a 10 I suppose, no real reason ;)

Anyone give good back rubs?

Apple pie

SuperSmiley boy with the ability to woo over any girl in his sight!