toogy64

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  • 2500mg across all food intake. If you log your food, you should be able to keep a check on it. I was eating way to much at one stage....
  • I have my fitbit synced with My Fitness Pal. I only log my food in MFP. My fitness pal will do a Fitbit calorie adjustment automatically, providing they are synced and you only log food in MFP.
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