Replies
-
If you have never dieted then don't start. Dieting is where most of our troubles started. Instead, do all those boring things that we are told, the ones that no longer work for those of us who have spent years dieting, e.g. make incremental adjustments to what you eat with an increase in vegetables and a reduction in the…
-
Perhaps clean healthy air encourages people to get outdoors more, doing physical activity.
