paleas Member

I've done this with multi-grain toast and peanut butter -- it tastes great and keeps me full for a while! I've also done the multi-grain toast spread with sardines. I know it sounds weird, but when I read it I figured sardines are cheap and why not try it, and ended up really liking it. It gets the same benefit of the…

If you can get one of those packages of Near East rice pilaf, I'd recommend making one of those, and making half a cup dry lentils to go with it. Just follow the instructions on the box for the pilaf. For the lentils, boil the water first, then add the lentils and lower the heat to a medium low -- if they're at a low boil…