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Food can also help to overcome hangover but the best idea is to hydrate your body by taking excess amount of water. this will really help you to get rid of hangover..

The best hangover cure is to have excess amount of water because the problems you experience the next day is the result of dehydration. Alcohol makes the kidneys release extra fluid. It is highly recommended to drink enough water before and after consuming alcohol.

You can stop it either by not taking alcohol or by taking some cures to hangover. Drink water before and after consuming alcohol it will not let your body to dehydrated and you feel much better after consuming alcohol..

WATER WATER WATER make sure your body is plenty hydrated before your Sugar Attack and afterwards. This will help your Liver and organs process the sugar easier as well as help flush out some of the inflammation.

To avoid hangover you must take excess amount of water, because alcohol release extra fluid from the body and body is dehydrated so to re-hydrate body you should take excess amount of water..