meantforsea

Thank you! I typically run in my yard, but I will check it out!

Thank you! I actually just read that after I posted on this and am increasing my intake.

If you eat 1200 calories a day and work off 200 of them, I don't see why you'd want to re-eat them? Personally, I feel like I've accomplished something and I don't want to eat them back. You're supposed to be at a calorie deficit to lose weight (3500 = 1 pound). I wouldn't go overboard and burn 1500 and only eat 1200, but…

When I run, I wear a regular push up bra (all I really own) and when I do pilates, I wear a sports bra. I don't really feel a difference. I'm not crazy endowed, but I do have a pair.

I do it in the morning. I go to bed knowing that before anything happens the next day, I will have my workout done. It gets me juiced up for the rest of my day. I'll be able to focus better after running or doing Pilates. I absolutely hate running in the morning when it's over 70 degrees (I know, but I enjoy the 60 degrees…