meantforsea

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  • Thank you! I typically run in my yard, but I will check it out!
    in pedometer Comment by meantforsea November 2012
  • Thank you! I actually just read that after I posted on this and am increasing my intake.
    in Eating your exercise calories? Comment by meantforsea July 2012
  • If you eat 1200 calories a day and work off 200 of them, I don't see why you'd want to re-eat them? Personally, I feel like I've accomplished something and I don't want to eat them back. You're supposed to be at a calorie deficit to lose weight (3500 = 1 pound). I wouldn't go overboard and burn 1500 and only eat 1200, but…
    in Eating your exercise calories? Comment by meantforsea July 2012
  • When I run, I wear a regular push up bra (all I really own) and when I do pilates, I wear a sports bra. I don't really feel a difference. I'm not crazy endowed, but I do have a pair.
    in For the ladies! Comment by meantforsea July 2012
  • I do it in the morning. I go to bed knowing that before anything happens the next day, I will have my workout done. It gets me juiced up for the rest of my day. I'll be able to focus better after running or doing Pilates. I absolutely hate running in the morning when it's over 70 degrees (I know, but I enjoy the 60 degrees…
    in How do you stay motivated to work out? Comment by meantforsea July 2012
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